Difficulty on starting!

I have put my self a side, soothed my rather negative feelings by eating and gained weight.. so much that scale was showing 112.9kg on 1st of January 2014 and I can´t remember that I would have weighed that much for years and years.. if never. My problem is that I hate sport, love fancy clothes (which I don´t even fit on to now) and I love food. This is my journey towards healthier and happier me.

Sunday, May 4, 2014

I have gone down from Size 20 to 16

I went to M&S and bought my self a pair of trousers size 16!!
It feels quite amazing.
Last summer was just so unhappy about my self that this has turned out to be amazing.. I feel strong and positive about things and really all due to my weight loss.


Thursday, March 27, 2014

102.7kg (16st) I have lost -10kg

I am soooo Happy. I have lost now 10kg (1.57st or 26.7lbs)

I promised you photo after every 5kg (13lbs) So here it comes!!

Needless to say how proud of my self I am. My double chin is gone, my arm is thinner, and I have my waist back. It is amazing. I finally fit in to my Extra slim white skinny jeans. They could be looser but hey, soon they will be. I will continue on this path. My life has taken turn in to a better. 

 


My Goal is to loose 30lbs till the end of the March. So I still have some days to go. I had no time to post my goal picture on a same day I hit the target (that was 4 days a go already and I have gone down in weight since.. so I am sure I am going to hit my target -30lbs in 90days. Then I have completed my full ninety days ViShake challenge and can be quite happy how it has gone. I hope you have so far enjoyed following my journey. It will not end here.. I still have more to loose. All and all my goal is to loose 66lbs so still lot to do.. I am so going to rock my Bikinis on vacation with my hubby. He is exited about my weight loss too. I wish I would have someone who could take my first picture, and create a black shadow of me in a first photo and then take me out from last photo and place me on top of the shadow to show how much my body shape is changed. It is just amazing. I was joking that my goal is Kim Kardashian body for summer.. (Kimmies body before all but injections.. ) and amazing enough.. my waist is starting to be really trim.. lot more than ever i think. All that hard walking is paying off.

Saturday, March 22, 2014

103.5kg have lost 9.4kg/20.7lbs

My 90 Days Challenge is going down well. I am so proud of my self.
Last 7 days has felt difficult. My weight has been stuck and I ate Wheat from somewhere (I have celiac) so got really bad stomach pain etc... not fun really.
But when I went to scale, I have lost more than I thought!!
it is going down slowly but surely and it makes me soooo happy.

I think my key all the way has been Protein shakes. They keep my sweet tooth happy when I add things in and they also keep my hunger on bay. I am sure I would have not been able to do this without it. I have really tried all possible diets, even eaten perscription medication for weight loss and it did not work. It did for little while but.. no.. I lost something and when stopped eating medication I gained everything back and little extra. It made me throughly unhappy. This , I feel has given me a new way in life, totaly new Start!

600g (1.3lbs) still and my third photo has to be taken. I take it after every 5kg (11lbs)
to see the difference. and I must say difference is just amazing.

I was putting away some clothes that are too big for me that I have been using but also looking my summer clothes that where too small for me last summer and OMG they are too big for me!!!
I am so amazed. Some of them I saved and I am hoping we can perhaps try to sew in them a little as I like some of them so much but really... My too small clothes are starting to be too big for me..
Hello summer 2014.. I am going to be tanned and thin!

I am already waiting to wear my white skinny jeans and high heels.

I like Kimmies white jeans and nude colours!


Monday, March 10, 2014

104.2kg WHEEEHEEEE!!

WHAAAT!! This is amazing!
I have gone down 8.7kg since first of January.
It is 19.1lbs  or 1.4st)
Have just packed HUGE suitcase of my old clothes away that I will either sell them and give rest to charity shop. I am astonished.

My 90day challenge has gone better than well I could say.

Went to massage today, as I have walked so much that my legs are starting to be really stiff and it did really good to me.. That was my treat and tonight will go and watch Grand Hotel Budabest with my friend. WHat a nice life I have!


Wednesday, March 5, 2014

105.2kg Feeling Fit

I am feeling so much better than before.
Going out for walk does not make me tiered, but actually energised and happy.
Have tend to walk 3km to cafeteria, take Flat White coffee with skimmed milk and walk on top of hill in primrose hill (park) and enjoy skyline of London and let my dog run free and just relax for a moment and then keep running. It feels amazing when come home, I am awake, haeppy, done my sport and I feel strong and feel fitter and fitter every day.
I have been packing away clothes that are way too big for me and it feels so good to let go of things like that.
Was trying out some dresses that I was wearing last summer and they look lot nicer on me now when I don´t have so much kilo´s that lard is hanging out from every little fold of the dress..
I had no option last summer but to wear them. I just had to.
It was so hard, I felt depressed, ugly, fat and so unhappy about my self.
Obviously there was reason for all that and it was not just me eating my self unhappy.. It was me BEING un happy and eating because I am emotional eater.. and when things went wrong in working life I just baked, ate, baked , ate, cooked ate, and it was vicious sircle.

Now I have found people to share this healthier lifestyle and I really enjoy about it.


I am wishing you lot of sunshine!!

Waiting leaves to trees and warmer days!

Thursday, February 27, 2014

1st down!! (-6.8kg) ..and about 30days left from 90days challenge!

This has been success this far, and protein has helped me to keep my hunger in bay SO well.
I just mix it up with berries, coffee, chocolate powder, green tea maccha powder, or anything really.. pineapple, what ever I can find, just chuck it all in to jug and blend.
It is marvellous. I have still another 30days to go in 90day challenge and I am already down this much!
Imagine.. ONE STONE!! Can you freeking believe it!

I gave my self something little yesterday.. 3 pairs of shoes  and pair of new trainers!

Ladies have never enough high heels.. 

I have been doing quite a lot of sport. Daily walks with dog and LONG walk every day when it is not rain, normal is about 8km (about 5miles) but we have done few long ones with my friend Reija.
Longest was 16km (about 10miles) and imagine, I still felt energised after that!!
It is fantastic to realise how I develop, I am not out of breath anymore, and I feel so strong that it has all and all effected my mood. Shakes are best thing that has happen to me. Sound silly but I have tried every diet you can name.. even prescription medication for weight loss.. and it did not do it.

After walking like maniac I needed new pair of trainers.. old ones in the middle and new mint green ones on my feet!! These will take me far, and I love them.

All my sport clothes are crazy bright colours, it makes me feel  happy and positive about sport! 

I can fit in to my old skinny jeans, but I am very "hungry for being skinnier" so have lot to do..
I am aiming to go down 25kg (4st) and that should be already reached coming  summer!

I want to thank Rachael, for giving me the kick I needed.   Vi Shake did it for me, it gave me good start.

Wednesday, February 26, 2014

106.9kg

I am so happy, I have lost almost stone.
Obviously my weight has not gone down as fast as I wanted but still pretty good.
4kg to go for next selfie.

I have done lot of walking.. last week all and al 45km which is a lot.