This is what I saw.. I have always thought that WHY does before and after pictures of people have to be so crazy, I mean.. seriously depressed looking whales in photos.. and now I know.. BECAUSE in most of "before" photos people feel depressed and really crap about them selves and that is how I was too while taking these photos.. Seeing your self from such an angles and being horrified how do I really look.. OMG. Here we go again. My Friend had lost 25kg by adding protein shakes to he´s diet and I will do same.. and continue as long as I can as this is really getting in to my nerves. I am using Vi Shake and this far it has tasted GREAT. I have 2 of those during the day and then eat in the evening.
I have idea of loosing 1kg per week and as was too shocked about my self did not start this blog untill today but my measurements at 1st January where:
I am 180cm tall (5.11ft)
112.9kg (17.7st)
My waist was 119cm.. say no more.
I am trying to loose 26kg (4st)
I stepped on scale on monday 6th January and weight was 111.7kg (17. 59st) so I have lost just as much as I wanted and even 200g more.
I am sure first kilo´s are gone easier than then when 10kg is gone I have to work harder on those that are left..
Wish me luck.
My Secret will be Vi Shake!! I am so going to make it!
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